Training Hours

Monday, September 10, 2007

Monday 10 Sept

Not exactly the way I wanted to start off this new plan but oh well. Slept in past my alarm....repeatedly so figure I'll figure I got around 8.5hrs. Breakfast was a banana and a ensure nutrient shake. Missed my scheduled bike ride but plan on making it up after class. Wasn't able to finish my HIST 403A paper but I'll finish that up after the bike ride this afternoon, so that I can work on it properly, rather take a grade lower on the paper and not accidentally plagiarize then plagiarize on accident and get screwed. Lunch was just a peanut butter and honey sandwich.

edit. Ok so after looking at my training hours for the week I think that 16 hours is too much at the start (thats where I feel I should be at the end of this base period) so I'm cutting the run off of today, and I think I will be shortening the long bike on sat by an hour and the long run by 30 min, basically that would be at about 13.5hrs for the week which is closer to where I think I should be.

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