Ok just got done with my swim for today. Didn't go as long as I had planned due to forgetting PTS was still working on campus and not having much coinage to pay the meters with. But I did a good warm up and a majority of the main set im guessing I did approx 1k m in the pool. Good first time in the pool for a few weeks.
Dan didn't didn't show due to having to study which i guess is a legit reason not to show still not to sure on that. Anyways did the run on a little track in my neighborhood it was kinda cold.
Here is the data
Track run
Lesson learned though make sure the garmin is programmed right before you leave unlike today.
Only pain was a slight one in the left knee
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