Training Hours
Wednesday, January 30, 2008
Flexibility is the key to Airp.... I mean triathlon training
Ok so this morning 15 odd minutes before my alarm to get up goes off I get a text from a friend in ROTC, saying that PT this morning got moved in doors. What that means is one of two things 99% of the time 1) it's raining/snowing/etc... 2) its reallllllly cold out. With my hodgepodge collection of cycling gear I can handle cooler weather and the Arizona summers but when its gets cold or wet I'm woefully under equipped. So I decided that since I had the late run last night and was just super tired that this was just a good day to sleep in. So I did. I'm moving my cycling workout to Friday after a meeting I have. It will mean two back to back riding days but that shouldn't be anything to bad. I'll just use this extra time to catch up on school.
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